Beauty
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Should You Work Out in Makeup? The 101 on Makeup Breakouts
It’s the end of the day, and you don’t want to wash off your makeup because post-shower snooze is real—and you’re afraid you won’t make it to the HIIT class you’ve been looking forward to all day. Will one class lead to makeup breakouts? Even if we tell ourselves otherwise, we all know deep down…
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The Best Post-Workout Skincare Steps, Depending on When You Exercise
You did it. You made it through a ridiculously sweaty workout. I’m talking, drenched through your sports bra, salt in your mouth, blurry vision type of workout. Congratulations, you have self-detoxed, and your pores will thank you. Right now, it’s essential to not sit in that sweat for too long—and think about the right post-workout…
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Why You Don’t Need a “Bikini Body”—And the History Behind It
We all know the drill—as soon as temperatures start to climb, the pesky social media ads begin to swarm our feeds with the pressure to drop weight for summer. It’s everywhere. From magazines to Instagram ads, we are bombarded with diets and workouts that promise a “bikini body.” It’s all a predictable ritual that pressures…
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5 Good Reasons to Try Face Exercises (Like Today)
We all know the multitude of perks that come from working out our bodies. Everything from improved flexibility, balance, and dexterity to stress reduction, mental health support, and period cramp reduction makes the list. Newsflash: You can (and should!) work your facial muscles with face exercises, too! Like the muscles you work in your body,…
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