Apparel
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How Your Workout Clothes Can Enhance Your Performance (for Real)
You know the feeling. You slide into your sleek color-coordinated workout clothes, a new pair of comfy trainers, your favorite extra touches tying it all together, and suddenly it’s hello, confidence. Back-to-back burpees? Let’s get that obé burn. Squat pulses? You’re already crushing them. A workout just hits differently when you’re feeling good in what you’re wearing—and science backs…
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All Your Workout Shoes Questions, Finally Answered
Shoes: We love them, we all have a favorite pair—but when it comes to knowing which workout shoes to wear for obé classes, most of us have questions. When should I keep them on, and when should I throw them off? Are running shoes game for HIIT, too? And are grippy socks always necessary? Your…
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